- Firstly, you need to cultivate left brain skills: discipline, patience, persistence and consistency.
- Commit to doing your chores today; don't put them off until tomorrow.
- Go the extra mile - do a bit more than you are required and don't shy away from the things you don't want to do but you know you should.
- Exercise restraint in your urges and moderation in your desires - do with a bit less than you would like to.
- Don't succumb to the temptation for instant gratification - train yourself to tolerate short-term pain for a long-term gain.
- Act!
- Read lots of books.
- Draw, dance, write and sing.
- Open the door to infinite possibilities by letting your imagination soar.
- Dream!
- Train yourself to see the good in everything.
- Be grateful for the small things.
- Ask yourself how you can be of service.
- Give without expecting anything in return.
- Forgive!
Vyara
Bridgeman is an Advanced Certified BodyTalk practitioner who works with
patients from all over the world suffering a variety of physical, mental and
emotional conditions. To find out more about Vyara's BodyTalk practice, what
her clients say about her, and how she can help you achieve a balanced
body-mind, visit: http://www.BodyTalk4Life.com
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